Once again we’re back to virtual in line with Calgary’s Local Emergency Declaration. We still meet to grow our social networks, create ideas, and support one another. This is an inclusive safe space we’ve built to provide our members a place to grow. We encourage you to join and see what we’re all about. These …
Self-care starts with acknowledging that you are important! Dr. Glory Ovie Dr. Glory Ovie, PhD shares three strategies to Stay Well and Healthy: Self Care, Intentional News Intake & Avoiding Zoom Fatigue: Prioritize self-care: Self-care is a necessity, not a luxury. If ever there was a need for self-care, it is now. As you actively …
Self-care and Wellbeing During COVID-19 – Three Strategies to Stay Well and Healthy Read More »