Self-care and Wellbeing During COVID-19 – Three Strategies to Stay Well and Healthy

Self-care starts with acknowledging that you are important! Dr. Glory Ovie Dr. Glory Ovie, PhD shares three strategies to Stay Well and Healthy: Self Care, Intentional News Intake & Avoiding Zoom Fatigue: Prioritize self-care: Self-care is a necessity, not a luxury. If ever there was a need for self-care, it is now. As you actively …

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