Month: April 2020

Self-care and Wellbeing During COVID-19 – Three Strategies to Stay Well and Healthy

Self-care starts with acknowledging that you are important! Dr. Glory Ovie Dr. Glory Ovie, PhD shares three strategies to Stay Well and Healthy: Self Care, Intentional News Intake & Avoiding Zoom Fatigue: Prioritize self-care: Self-care is a necessity, not a luxury. If ever there was a need for self-care, it is now. As you actively …

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The CBC’s Conscious Evolution

Healing, harmony, and unity between groups occur as we interact more with and become better educated about one another. Clarence Wynter The Calgary Black Chambers (CBC) is a non for profit (NFP) society collaborating with our Calgary multicultural black professional community engaging with greater understanding,  for sensitivity, experience, values, history, and lifestyles from groups that …

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